| 20 Week $400.00 |
| 14 Week $330.00 |
| 7 Week $285.00 |
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Bronze Package
Nutritional Guidance
Choose a 7, 14 or 20 Week Plan
Included in this plan you will receive:
Nutritional Guidance
Choose a 7, 14 or 20 Week Plan
Included in this plan you will receive:
- Initial Assessment
- Body Fat Information
- Nutritional Plan
- Detailed Grocery List
- Neat Physique Logo Workout Baseball Cap or Visor
Silver Package
Nutritional Guidance - Including Detailed Work Out Regime*
Choose a 7, 14 or 20 Week Plan
Included in this plan you will receive:
Nutritional Guidance - Including Detailed Work Out Regime*
Choose a 7, 14 or 20 Week Plan
Included in this plan you will receive:
- Initial Assessment
- Body Fat Information
- Detailed Nutritional Plan to include breakdown of caloric, fat,
protein, etc. - Detailed Grocery List
- Detailed Work Out Schedule
- Online Access to Information
- Neat Physique Logo Workout Baseball Cap or Visor
Ladies Workout Apparel Head Wear Bags
Gold Package
Nutritional Guidance - Fitness/Figure Competition (FIT01) *
Included in this plan you will receive:
Nutritional Guidance - Fitness/Figure Competition (FIT01) *
Included in this plan you will receive:
- Initial Assessment
- Body Fat Information
- Detailed Nutritional Plan to include breakdown of caloric, fat,
protein, etc. - Detailed Grocery List
- Online Access to Information
- Weekly Progression Photos - Viewable Online
- Neat Physique Logo Workout Baseball Cap or Visor
* This package is for those who use my personal training services for contest
preparation. Generally, a 10-12 week plan.
preparation. Generally, a 10-12 week plan.
Platinum Package
Nutritional Guidance & Contest Preparation - Fitness/Figure *
Included in this plan you will receive:
Nutritional Guidance & Contest Preparation - Fitness/Figure *
Included in this plan you will receive:
- Initial Assessment
- Body Fat Information
- Detailed Nutritional Plan to include breakdown of caloric, fat,
protein, etc. - Detailed Grocery List
- Nutritional Recipes/Food Preparation Information
- Online Access to Information
- Weekly Progression Photos - Viewable Online
- Neat Physique Logo Workout Baseball Cap or Visor
- One on One Posing Guidance & Assistance
- Assistance in selecting posing suits, including purchase referrals
- Contest Preparation Guidance Package (includes all registration
forms - NPC card, contest registration, etc. - Personal assistance at the show (includes painting, photos and
last minute preparation details. - Neat Physique.com Fitness T-Shirt
| 7 Week $285.00 |
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| 14 Week $330.00 |
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| 20 Week $400.00 |
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| 7 Week $350.00 |
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| 14 Week $450.00 |
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| 20 Week $550.00 |
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| $475.00 |
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| $575.00 |
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* This package is for those who use my personal training services for contest
preparation. Generally, a 10-12 week plan.
preparation. Generally, a 10-12 week plan.
| Customized Plans are also available. Please contact me for more information. |
* The workout regimen is on your own, personal training sessions also available at additional cost.
Visit our online store of
Ladies workout apparel,
head wear, gym bags and
totes!
More to come soon!
Ladies workout apparel,
head wear, gym bags and
totes!
More to come soon!